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Chicken Greek Bowls

Prep Time 20 minutes
Cook Time 15 minutes
Servings 5

Ingredients

Greek Seasoned Chicken

  • 3 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 cup quinoa

Cucumber Salad

  • 6 mini cucumbers chopped
  • 8 oz package of cherry tomatoes chopped
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • 1/2 red onion chopped
  • salt to taste

Homemade Tzatiki

  • 1 cucumber chopped
  • 1 cup plain greek yogurt
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 tbsp dill
  • 1 tbsp garlic minced
  • salt to taste

Instructions

Chicken

  • Cut chicken into small pieces
  • Season chicken with seasonings and saute in a pan with olive oil until cooked through

Quinoa

  • Cook accroding to package typically it says to boil 1 cup of quinoa with 2 cups of water for 15 minutes with a covered lid.

Cucumber salad

  • Combine all ingredeints for the cucumber salad above and mix together

Tzatiki

  • Combine ingredeints listed above in a bowl for tzatziki dip

Bowls

  • Combine chicken, quinoa, cucumber salad, and tzatziki sauce in meal prep containers for the week.