To avoid your chicken from coming out dry try this step : In a large mixing bowl combine lukewarm water and salt; stir and pour over chicken breasts. Set aside for 20 to 30 minutes. You can also also cover the bowl and refrigerate for 2 hours
Preheat Oven to 425
Season chicken and place on baking sheet
Cut broccoli and add to baking sheet as well with olive oil and salt
Bake at 425 for 25-35 minutes (depending on thickness of chicken) Let chicken rest for 10 before cutting
Divide rice mixture, broccoli, and chicken (cut up) into 4 lunches
Add green goddess dip to containers and add to dishes as well
This stays well in the fridge for up to 4 days. You can freeze it as well.