Philly Cheesesteak Inspired Meal Prep – A Delicious and Easy-to-Follow Recipe with Substitutions and Tips
If you’re a fan of the classic Philly cheesesteak but want a healthier and more convenient option for your meal prep, look no further! This Philly cheesesteak inspired meal prep recipe is not only delicious but also easy to follow. Plus, I’ll include some handy substitutions and tips to cater to your preferences. Let’s dive in and get cooking!
Ingredients:
1 lb lean ground beef (Alternatively, you can use shredded beef for a more traditional Philly cheesesteak flavor.)
1 cup uncooked jasmine rice (Feel free to use brown rice or quinoa for a healthier twist.)
2 green bell peppers, thinly sliced
1 yellow onion, thinly sliced
2 jalapeños (optional; omit if you prefer a milder taste)
2 cups pre-chopped mushrooms
1/2 cup shredded pepper Jack cheese (Substitute with provolone or mozzarella if you prefer milder cheese.)
Seasoning:
Worcestershire sauce
Minced garlic or garlic powder
Paprika
Salt + Pepper
Instructions:
Prepare the Veggies: Start by cutting up the bell peppers and onions into thin slices. If you’re using jalapeños, remove the seeds and dice them finely.
Cook the Rice: In a saucepan, add 1 cup of uncooked jasmine rice to 2 cups of water. Bring it to a boil, then reduce the heat to a simmer and cover the pan. Cook the rice for about 8 minutes or until it’s tender and fully cooked.
Sauté the Veggies: In a separate large pan, add a little avocado oil (or any cooking oil of your choice) and heat it over medium-high heat. Toss in the bell peppers, onions, mushrooms, and the optional jalapeños. Season with minced garlic (or garlic powder), paprika, salt, and pepper. You can adjust the seasoning to your taste preferences. Sauté the veggies until they become tender, then set them aside.
Cook the Ground Beef: In the same pan, add the lean ground beef. Season it with Worcestershire sauce, salt, pepper, and any additional spices you desire. Cook the beef until it is no longer pink and is fully cooked through.
Assemble the Meal Prep Bowls: Divide the cooked jasmine rice, sautéed veggies, and ground beef evenly into four meal prep bowls. For an added touch of flavor, top each bowl with a generous sprinkle of shredded pepper Jack cheese or any cheese of your choice.
Optional Sauce: If you like a little extra kick, you can drizzle some chipotle mayo or your favorite spicy sauce over the assembled bowls before heating or right before eating.
Store and Reheat: Once you’ve assembled the meal prep bowls, let them cool down to room temperature before sealing them tightly with lids or covering them with plastic wrap. Store the bowls in the refrigerator for up to 3-4 days. When you’re ready to eat, simply microwave the bowl for 2-3 minutes or until heated through.
Tips:
- To save time, you can use pre-chopped vegetables available at your local grocery store.
- Customize the spice level by adjusting the amount of jalapeños or using milder peppers like bell peppers.
- Feel free to use ground turkey or chicken instead of beef for a lighter alternative.
- For a low-carb option, swap the jasmine rice with cauliflower rice.
- Experiment with different types of cheese to find your favorite flavor combination.
- Add some fresh herbs like cilantro or parsley as a garnish for added freshness and taste.
Now you have a delicious and versatile Philly cheesesteak inspired meal prep recipe that will make your lunches or dinners exciting and easy throughout the week. Enjoy your homemade and wholesome meal prep that’s packed with flavor and nutrition!
Philly Cheesesteak Inspired Meal Prep
Ingredients
- 1 lb lean ground beef Alternatively, you can use shredded beef for a more traditional Philly cheesesteak flavor.
- 1 cup uncooked jasmine rice Feel free to use brown rice or quinoa for a healthier twist.
- 2 green bell peppers thinly sliced
- 1 yellow onion thinly sliced
- 2 jalapeños optional; omit if you prefer a milder taste
- 2 cups pre-chopped mushrooms
- 1/2 cup shredded pepper Jack cheese Substitute with provolone or mozzarella if you prefer milder cheese.
Seasonings
- Worcestershire sauce
- Minced garlic or garlic powder
- Paprika
- Salt + Pepper
Instructions
- Prepare the Veggies: Cut up the bell peppers and onions into thin slices. If using jalapeños, remove the seeds and dice them finely.
- Cook the Rice: In a saucepan, add 1 cup of uncooked jasmine rice to 2 cups of water. Bring it to a boil, then reduce the heat to a simmer and cover the pan. Cook the rice for about 8 minutes or until it’s tender and fully cooked.
- Sauté the Veggies: In a separate large pan, heat a little avocado oil (or any cooking oil of your choice) over medium-high heat. Add the bell peppers, onions, mushrooms, and optional jalapeños. Season with minced garlic (or garlic powder), paprika, salt, and pepper. Sauté the veggies until they become tender, then set them aside.
- Cook the Ground Beef: In the same pan, add the lean ground beef. Season it with Worcestershire sauce, salt, pepper, and any additional spices you desire. Cook the beef until it is no longer pink and is fully cooked through.
- Assemble the Meal Prep Bowls: Divide the cooked jasmine rice, sautéed veggies, and ground beef evenly into four meal prep bowls. Top each bowl with a generous sprinkle of shredded pepper Jack cheese or any cheese of your choice.
- Optional Sauce: If you like a little extra kick, drizzle some chipotle mayo or your favorite spicy sauce over the assembled bowls before heating or right before eating.
- Store and Reheat: Once you’ve assembled the meal prep bowls, let them cool down to room temperature before sealing them tightly with lids or covering them with plastic wrap. Store the bowls in the refrigerator for up to 3-4 days. When you’re ready to eat, simply microwave the bowl for 2-3 minutes or until heated through.
