Honey Mustard Sheet Pan meal

Name: Honey Mustard Sheet Pan Meal
Ingredients: 1 bag brussel sprouts; 2 large carrots (chopped); 1 yellow onion (diced); 3 sweet potatoes; 4 chicken sausages (chopped); 3 tbsp olive oil; 2 tsp garlic; 1 tbsp apple cider vinegar; 2 tsp honey; 2 tsp dijon or grainy mustard; pinch sea salt & pepper; pinch red pepper flakes

teachertastes

4 years ago

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Honey Mustard Sheet Pan Meal

This recipe is originally from Gathered Nutrition.

Here is the original link:

https://gatherednutrition.com/one-pan-honey-mustard-meal/

Ingredients

1 bag brussel sprouts
2 large carrots chopped
1 yellow onion diced
3 sweet potatoes
4 chicken sausages chopped

Honey Mustard Sauce

3 tbsp olive oil
2 tsp garlic
1 tbsp apple cider vinegar
2 tsp honey
2 tsp dijon or grainy mustard
pinch sea salt & pepper
pinch red pepper flakes

Instructions

Preheat oven to 425°
Cut up the veggies and chicken sausage and toss in olive oil
Put them on a sheet pan and bake in the oven for 40-45 minutes
While meat and veggies are cooking in the oven combine honey mustard sauce in a bowl and whisk together
After meat and veggies are done cooking pour honey mustard sauce over them
Place back in oven for 5 minutes to let the sauce soak in